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	<title>Comments for Online Health and Fitness</title>
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	<link>http://www.onlinehealthandfitness.com</link>
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	<pubDate>Thu, 29 Jul 2010 18:26:09 +0000</pubDate>
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		<title>Comment on Training and Nutrition Secrets for a Lean Body - Free eBook Download by JOEY</title>
		<link>http://www.onlinehealthandfitness.com/2009/training-and-nutrition-secrets-for-a-lean-body-free-ebook-download/comment-page-1/#comment-565</link>
		<dc:creator>JOEY</dc:creator>
		<pubDate>Mon, 05 Jul 2010 16:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=22#comment-565</guid>
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		<title>Comment on Welcome to Online Health and Fitness by BARRY</title>
		<link>http://www.onlinehealthandfitness.com/2009/welcome-to-online-health-and-fitness/comment-page-1/#comment-561</link>
		<dc:creator>BARRY</dc:creator>
		<pubDate>Wed, 30 Jun 2010 05:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=15#comment-561</guid>
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		<title>Comment on Can I Lose Weight Hula Hooping? by CLYDE</title>
		<link>http://www.onlinehealthandfitness.com/2009/can-i-lose-weight-hula-hooping/comment-page-1/#comment-559</link>
		<dc:creator>CLYDE</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=29#comment-559</guid>
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		<title>Comment on The Truth About Abs - I Just Purchased It by Webmaster</title>
		<link>http://www.onlinehealthandfitness.com/2009/the-truth-about-abs-just-purchased/comment-page-1/#comment-552</link>
		<dc:creator>Webmaster</dc:creator>
		<pubDate>Fri, 11 Jun 2010 06:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=31#comment-552</guid>
		<description>&lt;strong&gt;Hello! Please e-mail me your contacts. I have a question &lt;a href="http://complective.ru/ webmaster@complective.ru" rel="nofollow"&gt;...&lt;/a&gt;...&lt;/strong&gt;

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<p>Thank you!!!&#8230;</p>
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		<title>Comment on Eat Healthy By Preparing in Advance by kohhealth</title>
		<link>http://www.onlinehealthandfitness.com/2009/eat-healthy-by-preparing-in-advance/comment-page-1/#comment-12</link>
		<dc:creator>kohhealth</dc:creator>
		<pubDate>Mon, 22 Jun 2009 01:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=33#comment-12</guid>
		<description>Great tips Michele. Feeling lazy - lol. Laziness can get us into trouble! Thanks for adding my blog to your list. :)</description>
		<content:encoded><![CDATA[<p>Great tips Michele. Feeling lazy - lol. Laziness can get us into trouble! Thanks for adding my blog to your list. <img src='http://www.onlinehealthandfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Eat Healthy By Preparing in Advance by Michele</title>
		<link>http://www.onlinehealthandfitness.com/2009/eat-healthy-by-preparing-in-advance/comment-page-1/#comment-11</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 22 Jun 2009 00:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=33#comment-11</guid>
		<description>Oh, and I'm adding your blog to my "Healthy Sites" list!! :-)</description>
		<content:encoded><![CDATA[<p>Oh, and I&#8217;m adding your blog to my &#8220;Healthy Sites&#8221; list!! <img src='http://www.onlinehealthandfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Eat Healthy By Preparing in Advance by Michele</title>
		<link>http://www.onlinehealthandfitness.com/2009/eat-healthy-by-preparing-in-advance/comment-page-1/#comment-10</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 22 Jun 2009 00:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=33#comment-10</guid>
		<description>These are all great tips! I keep veggies cut up in the fridge and also keep bananas, apples, nuts, etc. on hand so I always have a healthier option to grab quickly if I'm in a hurry (or feeling lazy ;-) ).</description>
		<content:encoded><![CDATA[<p>These are all great tips! I keep veggies cut up in the fridge and also keep bananas, apples, nuts, etc. on hand so I always have a healthier option to grab quickly if I&#8217;m in a hurry (or feeling lazy <img src='http://www.onlinehealthandfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> ).</p>
]]></content:encoded>
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		<title>Comment on Training and Nutrition Secrets for a Lean Body - Free eBook Download by Online Health and Fitness &#187; The Truth About Abs - I Just Purchased It</title>
		<link>http://www.onlinehealthandfitness.com/2009/training-and-nutrition-secrets-for-a-lean-body-free-ebook-download/comment-page-1/#comment-9</link>
		<dc:creator>Online Health and Fitness &#187; The Truth About Abs - I Just Purchased It</dc:creator>
		<pubDate>Sun, 21 Jun 2009 02:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=22#comment-9</guid>
		<description>[...] yet. But, look forward to the review in the future. Meanwhile, make sure you grab your free copy of Get Lean &amp; Ripped. But while you wait, know that I have high hopes and I do expect [...]</description>
		<content:encoded><![CDATA[<p>[...] yet. But, look forward to the review in the future. Meanwhile, make sure you grab your free copy of Get Lean &amp; Ripped. But while you wait, know that I have high hopes and I do expect [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Keep a Fitness Journal for Better Results by kohhealth</title>
		<link>http://www.onlinehealthandfitness.com/2009/keep-a-fitness-journal-for-better-results/comment-page-1/#comment-8</link>
		<dc:creator>kohhealth</dc:creator>
		<pubDate>Fri, 19 Jun 2009 03:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=18#comment-8</guid>
		<description>Thanks guys for your feedback! I love keeping a journal, it helps me make sure I'm on track. Otherwise I feel a little aimless!</description>
		<content:encoded><![CDATA[<p>Thanks guys for your feedback! I love keeping a journal, it helps me make sure I&#8217;m on track. Otherwise I feel a little aimless!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Keep a Fitness Journal for Better Results by Mysti</title>
		<link>http://www.onlinehealthandfitness.com/2009/keep-a-fitness-journal-for-better-results/comment-page-1/#comment-7</link>
		<dc:creator>Mysti</dc:creator>
		<pubDate>Thu, 18 Jun 2009 12:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinehealthandfitness.com/?p=18#comment-7</guid>
		<description>Fabulous advice!</description>
		<content:encoded><![CDATA[<p>Fabulous advice!</p>
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